19 Mar Why Sports Medicine Is So Important For Athletes
Sports medicine is a field that focuses on treating and preventing injuries that are related to fitness and sports. People who practice sports medicine El Segundo not only want to treat injuries, but they also place a lot of emphasis on prevention. There are a variety of health care providers who practice in the sports medicine field. This includes coaches, trainers, an chiropractor El Segundo, physical therapists and physicians.
Sports Medicine Near Me in the 21st Century
This is a much needed practice. There were 8.6 million sports injuries from 2011 to 2016. There are several ways that people can benefit from sports medicine El Segundo, including the following:
Specialized Care: The specialists are trained to look after people who play sports and are active. They understand the impact that sports can have on the body.
Treat Injuries and Prevention: Specialists have an in-depth understanding of how the body works. That is why they can not only treat injuries, but they can also teach people how they can prevent them.
Cutting Edge Treatments: There are a variety of regenerative treatments that can be used such as stem cell therapy and platelet-rich plasma therapy. The treatments help restore the function of the body.
Enhance Athletic Performance: Specialists are trained to identify the athlete’s weaknesses and strengths. This can help the person enhance their performance.
Athletes Push Their Bodies to the Limit: Athletes test their bodies in a way that most of us cannot imagine. It is inevitable that this will take a toll on the body, which is why injuries are very common.
What is the Difference Between Chronic and Acute Injuries?
An acute injury is one that occurs suddenly while a person is playing a sport. Severe pain, swelling and inability to use the limb are some of the signs of an acute injury.
A chronic injury is one that occurs due to a strain or repetitive motion. Shin splints, runner’s knee and tennis elbow are signs of a chronic injury. Tenderness and swelling in the area are some of the signs of a chronic injury.
Preventing Sports Injuries
ood technique and form will help prevent injuries. It is also important for athletes to warm up before they exercise. Additionally, athletes should stop exercising when they sense something is wrong. Overheating, nausea, dizziness and extreme fatigue are signs of an impending injury.